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The Importance of Posture

The Importance of Posture

At some point in your life, somebody told you to “sit up straight” or “stand up straight”. We have all had this happen. The reason we were told this, is because we were probably slouching. In other words, we had bad posture. So what is posture, and why is it

Seven Chiropractic Tips for Optimal Spine Health

Seven Chiropractic Tips for Optimal Spine Health

Royal Palm Chiropractic & Wellness believes that a healthy spine allows one to move more freely in our lives and easily and comfortably do things like running, jumping, dancing, and even playing sports. Forgetting about spine health can lead to permanent injuries that prevent you from doing the things you

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