Adjusting Your Monitors Correctly For Optimum Health
Royal Palm Chiropractic & Wellness knows how important it is that one adjusts their computer monitors for optimum health. There are many reasons for why this is true. Maintaining the correct monitor height will prevent many problems with your eyes, neck, and upper back. A monitor improperly positioned can irritate
Choosing the Right Chair to Work In
Royal Palm Chiropractic & Wellness has noticed with many of our patients, that prolonged sitting in their work chairs is a frequent cause of back and neck pain. And while extended periods of sitting are best avoided, for many, it’s a fact of life. They have to pay their bills,
Royal Palm Chiropractic Tips for Proper Telephone Technique
One of the most common treatments that we provide at Royal Palm Chiropractic & Wellness is that of chronic neck, shoulder, and upper back pain. The reason that most people complain of is due to poor telephone techniques. We are going to show you some tips for proper techniques. Using