Adjusting Your Monitors Correctly For Optimum Health
Royal Palm Chiropractic & Wellness knows how important it is that one adjusts their computer monitors for optimum health. There are many reasons for why this is true. Maintaining the correct monitor height will prevent many problems with your eyes, neck, and upper back. A monitor improperly positioned can irritate
Choosing the Right Chair to Work In
Royal Palm Chiropractic & Wellness has noticed with many of our patients, that prolonged sitting in their work chairs is a frequent cause of back and neck pain. And while extended periods of sitting are best avoided, for many, it’s a fact of life. They have to pay their bills,
Royal Palm Chiropractic Tips for Proper Telephone Technique
One of the most common treatments that we provide at Royal Palm Chiropractic & Wellness is that of chronic neck, shoulder, and upper back pain. The reason that most people complain of is due to poor telephone techniques. We are going to show you some tips for proper techniques. Using
Six Common Questions About Chiropractic Care
If you are having back pain, neck pain, headaches, bad posture, etc. you may have made up your mind and decided that now is the time for chiropractic care at Royal Palm Chiropractic Wellness in Boca Raton. You may have questions though. Here are six of the most common questions
Four Tips to Achieving a Pain Free Back & Spine
We here at Royal Chiropractic & Wellness of Boca Raton believe that life is better when your back and spine are pain-free! Oftentimes, people do not think about their spines on a daily basis. And why would they? If you are pain-free, as you should be, why think about it?
Four Sleeping Tips to Help Improve Chiropractic Health
If you have ever woken up with back or neck pain and don’t understand why, please read on. Do you often find yourself waking up sore several days of the week? Well, according to Royal Palm Chiropractic & Wellness, odds are it’s your sleeping posture that is at fault. This
Five Tips for Choosing a Chiropractor
Royal Palm Chiropractic & Wellness knows how important the decision was to finally decide that you need to see a chiropractor. For many of our patients the decision was easy on which chiro doctor to use. For some though there are some there was a lot more that went into