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Adjusting Your Monitors Correctly For Optimum Health

Adjusting Your Monitors Correctly For Optimum Health

Royal Palm Chiropractic & Wellness knows how important it is that one adjusts their computer monitors for optimum health. There are many reasons for why this is true. Maintaining the correct monitor height will prevent many problems with your eyes, neck, and upper back. A monitor improperly positioned can irritate

Choosing the Right Chair to Work In

Choosing the Right Chair to Work In

Royal Palm Chiropractic & Wellness has noticed with many of our patients, that prolonged sitting in their work chairs is a frequent cause of back and neck pain. And while extended periods of sitting are best avoided, for many, it’s a fact of life. They have to pay their bills,

Royal Palm Chiropractic Tips for Proper Telephone Technique

Royal Palm Chiropractic Tips for Proper Telephone Technique

One of the most common treatments that we provide at Royal Palm Chiropractic & Wellness is that of chronic neck, shoulder, and upper back pain. The reason that most people complain of is due to poor telephone techniques. We are going to show you some tips for proper techniques. Using

Have You Suffered From a Disc Injury?

Have You Suffered From a Disc Injury?

One of the most common treatments that we provide at Royal Palm Chiropractic & Wellness is that of disc injuries. The intervertebral discs are a prevalent source of lower back pain as they are one of the most frequently injured spinal structures. The discs connect adjacent spinal vertebrae together and

What Do You Know About Your Spinal Column?

What Do You Know About Your Spinal Column?

You know that you have a spine. Well, at least you hope you do. But, did you know that you have a spinal column? Do you know what your spinal column is? The spinal column is a collection of 24 vertebrae plus the sacral bone. These bones provide support and

Three Stages of Wellness Care at Royal Palm Chiropractic & Wellness

Three Stages of Wellness Care at Royal Palm Chiropractic & Wellness

There are many chiropractic and wellness services that are offered at Royal Palm Chiropractic & Wellness in Boca Raton, Florida. Besides the chiropractic care that is offered, there is an amazing wellness center. We offer three stages of wellness relief. A typical patient will encounter three stages of care. You

Five Chiropractic Tips for Dealing With ‘Tech Neck’

Five Chiropractic Tips for Dealing With ‘Tech Neck’

Royal Chiropractic Wellness & Health knows that if you’ve spent hour after hour, day after day staring at your computer screen, you probably have “tech neck.” It’s a term refers to the soreness, stiffness, and even injury that can result from bending your head downward to look at an electronic

Three Chiropractic Myths Debunked

Three Chiropractic Myths Debunked

Over the last years, a number of myths regarding chiropractic medicine have been created. While the majority of these myths have no basis, they do exist and cause some confusion to individuals unfamiliar with chiropractic care. Here we will deal with the three most common myths. They are: Spinal Adjustments

Six Common Questions About Chiropractic Care

Six Common Questions About Chiropractic Care

If you are having back pain, neck pain, headaches, bad posture, etc. you may have made up your mind and decided that now is the time for chiropractic care at Royal Palm Chiropractic Wellness in Boca Raton. You may have questions though. Here are six of the most common questions

Schedule a Spinal Adjustment at Royal Palm Chiropractic & Wellness

Schedule a Spinal Adjustment at Royal Palm Chiropractic & Wellness

More than likely you have not had a spinal adjustment. The good news is that you still can. The better news is that a spinal adjustment can change your life. For some, you may have had ten adjustments, or even fifty adjustments. Whether it is going to be your first

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